In other words, what do you need help with? For example:
I need help dealing with...
I want a therapist that will...
- listen to me,
- explore my life events,
- challenge me,
- instill hope,
- provide tools/resources,
- teach me new skills,
- practice mindfulness,
- assign "homework" and/or other.
Your answer will help me better prepare for our consultation.
Personal/professional background, interests, goals, learning preferences, expectations for learning or coaching, previous experience etc.